Kick Your Social Anxiety To the Curb
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Do you dread or avoid social events because you're anxious about saying or doing the wrong thing?Do you avoid Public Speaking like the plague? Then, you know how it feels to have Social Anxiety. You're not alone. 15 million people suffer from Social Anxiety. It can make you feel like an outsider... while you watch your friends make it look easy! Think about it. Most people meet new friends at social events. If you're avoiding these events, they you're missing out on one of the best things in life…friendships! And you don't have to be an extrovert! Even if you're an introvert, the skills you learn in this course will set you on a new path to a social life you can ENJOY! Bottom line, this course will give you the tools to overcome your anxiety. You'll learn how to become more confident in social situations. You'll have a step- by- step plan for feeling confident at parties and social events. You'll discover time- tested techniques for quickly reducing your anxiety. And you'll learn how simple exercises can calm your jitters, allowing you to ENJOY social interactions. At the end of this course, you'll know: a cool NLP technique for quickly reducing your anxietywhether you're socially anxious or simply introverted, and what that meanshow to reduce your pre-party jittershow to feel more self confident at a partywhat not to do after a partythe secret to boosting your self confidencethe types of people to avoid if you want to stay confidenta fast and effective tapping technique to zap your anxietyhow to lose your fear of public speaking and presentationshow to feel confident introducing yourself in a meetinghow a famous therapist cured his social anxietyhow to apply Rational Emotive Therapy to your social fearsthe most powerful question to ask yourself when you're scaring yourself with negative thoughtstwo powerful techniques to use before asking someone out You'll have demonstrations of how to do the techniques, as well as practice exercises to help you increase your social skills. Best of all, you'll have my help should you have questions along the way or help applying the techniques.