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Finding Your Voice- Proactive anxiety management
※注意事項：
1.需透過LINE購物前往並在同一瀏覽器於24小時內結帳才享有回饋，點數將於廠商出貨後，隔天起算之90個日曆天陸續確認發送。
2.國際商家之商品金額及回饋點數依據將以商品未稅價格為準。
3.國際商家之商品金額可能受匯率影響而有微幅差異。
4.若於商家App下單，不符合LINE購物導購資格。商品描述
Our 6-week course will transform folks into fearless, self-assertive creators who will boldly seek connections with others. We will develop anxiety management skills, go through a series of self-reflective assessments, and collaborate by doing, exposing ourselves to moments that help us overcome barriers to making authentic and exciting connections to others. We'll focus on who you are as a creator, and what it is that will make you authentically connected to your audience. We believe in equipping our students with the skills to be able to learn for the rest of their lives! By instilling in them with skills for anxiety management and good communication. Students will view the weekly video content, and use that week's assignments to explore and integrate their own relationships with the topic. There is also an experiential part of the course that is designed to get students practicing, communicating, and connecting with other creatives online. Our weekly topics include, Week 1 ContentTopic: Understanding is the first step, Neuroscience, the Biology of Anxiety, Personal diagnosis, and treatment planWeek 2 ContentTopic: Proactive Anxiety managementWeek 3 ContentTopic: Body integration for anxietyWk 4 ContentTopic: Finding your authenticity, Identifying Self sabotage, and barriers to communication and creativity born out of anxietyWk 5 ContentTopic: Learning effective Communication styles and recognizing poor onesWk 6 ContentTopic: Creating your future free from anxiety, Visualizing your happy complete self